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Your Abs Explained - everything you wanted to learn about how to get a flat tummy and get that sexy 6 pack showing!

Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Full ab workouts that show you which muscles you're toning. #exercise #workout #fitness