me everyday, except it's usually oh wait Samson needs this or Sabella needs this or stop doing that or put that down. The list goes on and on...
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Lol... My life
Totally me when I clean my house. Lol!
Oh so true!
Thinking as the Thin Think
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Strong is the new skinny. not just muscl - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation
I want a shirt that says this! - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
Strong is the new skinny Everyone check this out I wanted to show you how I have already lost 24 pounds from a new natural product and want others to benefit aswell. Here is the site CutSix.com #fitness #health #fat #weight loss
YES! Strong is the new skinny! If you would like information on how to eat to be strong and the way to workout properly, Email Britney Bereal with FirmandFitWellness@gmail.com.
So, when talking to my friend about a healthy lifestyle, we summarized with saying that everyone is different, our bodies have different needs, but we realize that how we get to our ideal size or weight is all just the byproduct of our pursuit of building up to get there. Meaning, we have an image in our mind & feeling in our souls that we'd like to achieve, but we need to create the habits necessary and maintain a high discipline to get there. We need to achieve a balance of what works for us as individuals and not be swayed by others comments or observations. Mainly, when we are determined to live a healthy lifestyle, it's not for others, or an event...etc, instead we need to want to do it for OURSELVES AS INDIVIDUALS, the "ME" we want to be! Ultimately, whatever roles we play in this world, we wouldn't & couldn't play them efficiently unless we strive to give ourselves the 'self-care' that we need, right? So, we discussed working out & the importance of doing it, since we lose muscle mass as we age (this was new news that I recently learned. Shocking to say the least!). Then we talked about fit & toned people we admire I said 'Halle Berry' she said 'Jennifer Aniston' & we both enjoyed how vibrant, healthy, shapely, feminine, and HOT they looked, but most importantly how STRONG Needless to say, it was a lovely conversation & we had upbuilt one another. In conclusion, my message to u... Remember, it's not only the weight or being "skinny" as the goal, but rather, it's the journey in which u get there, your health, & strength of all levels mentally, spirituality, emotionally & physically... THEY ALL MATTER & SHOULD WORK IN HARMONY TO TRULY BE HEALTHY & FIT, BOTH INSIDE & OUT!! CIAO 4 now!! Cheers to our health!! (*˘︶˘*) So remember the MoJo-JoJo motto "Screw it, JUST DO IT!!"
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workout motivation 1, no excuses
No babysitter? No excuses!! LOVE this! too bad our gym doesn't allow kids anywhere but the kids club unless otherwise specified :(
The Best Motivational Fitness Quotes (28 Pics) Tha - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation
No babysitter? No excuses!! I Love it!!! This reminds me of myself. You go girl xoxo
Get out there!
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Fitness quote - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
No one regrets a workout. After a workout, you only feel great satisfaction and pride. #noregrets #finishedworkout #healthylifestyle
No one ever works out and regrets it. Truth.
You regret not taking that first step out the door
so true, I have NEVER been sorry about 'working out' and or exercising!
I need to remember this - so true!
abs abs abs