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10 Secrets About Your Metabolism

10 Secrets About Your Metabolism That Can Help You Lose Weight! 10 Secrets About Your Metabolism that can Help You Lose Weight

CrossFit-Style Beginner Workouts. Definitely trying this at home!! :) 30 day challenge for April

How To Tone Your Arms - The Best Full Arm Workouts

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How to tame your tum: Is yours a spare tyre or a stress bulge?

Does anyone NOT have love handles after having a baby? Try this 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top to finally get rid of them!

Dr. Oz's slim down drink! Sounds healthy as heck (:

Oz's slim down drink! Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2 tsp apple cider vineger 1 tsp honey Drink before each meal . breaks down fat cells faster than anything else. Healthy The New Skinny

Bye Bye Love Handles

SkinnyFox Detox tea not only improves how I look but also how I feel! - Life And Shape SkinnyFox Detox tea not only improves how I look but also how I feel!

1 gallon water  1 lemon 1/2 cucumber  handful fresh mint leaves (crushed or uncrushed)

My Metabolism boosting detox drink

Metabolism boosting detox drink - Cucumber, Mind and Lemon Water - 1 Lemon, cucumber, handful of fresh mint leaves, and 1 gallon of water. Drink along with healthy diet.

Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly “pooch” so do them!

8 Stretches Your Tight Hips Are Begging For

Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them! (my hips are ridiculously tight from being on my feet for so long at work. I didn't know that it could add to belly pooch too)

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