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Kombucha tea.. I need to learn how to make this so I can stop spending $3.50 on a bottle everyday!
Kombucha is an all natural health beverage chockfull of probiotics and other healthy amino acids. Probiotic literally means “for life”. Unlike antibiotics, which kill ALL of the bacteria in your body, even the good stuff, probiotics re-establish the natural ecology of the intestinal flora. Probiotics are said to boost immunity, enhance mood, fight allergies, detoxify the body and rid the body of disease.
How to Make Kombucha Tea: This is SO easy once you do it--at the 'Spice Up the Flavor' Step, we actually add small pieces of fruit (blueberries, strawberries, peach bits) or slices ginger (my FAV--we might try adding to brewed TEA earlier in process, to see if it gets as spicy as we want) for desired flavors! It's fun and REALLY good for you!
Kombucha lovers, here you go! Easy to make, Homemade Kombucha from Healthy Green Kitchen @WinnieAbramson