Yep practically did leg day two days in a rowMore
True I've never said that.More
Workin' On My Fitness
A laugh a day keeps the blues away ;)
Like this for days I can't make it to the gymMore
Fitness is key in life!
Researchers have found that when healthy but inactive men and women exercise for a matter of minutes, it produces a rather immediate change to their DNAMore
Work out clothes
I want this shirt.More
LOL! so true!More
Here's a high-intensity leg workout that requires no equipment! Jump and work on the fast-twitch fibers of your muscles.More
Muscle group workouts....more shouldersMore
Biceps & Triceps (#LGLoveYourselfFit - "CONFIDENCE MUSCLE") - 3/12More
Gym FEEL GOOD CHYEAH!
I never regret it when I do it, but I always regret it when I don't. - Fitness Inspiration #fitness #inspiration #BeFit More
Health, Fitness, Motivation...
Our phones look like this in the morning. | 21 Secrets Girls Who Lift Won't Tell YouMore
Love this! Goes both ways.More
Your pace or mine? Runner's shirt.More
Sleeveless Hoodie Mens Gym Fitness Workout Wear Bodybuilding Tank Muscle TopMore
5 lbs of fat next to 5 lbs of muscle. Now THAT's Inspiration! SO DON'T GO ONLY OFF THE SCALE!!More
How to Foam RollMore
How to Foam Roll Like a Pro- AJ My chiropractor says this should help with stretching out muscles in between massagesMore