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  • Alice Lewis

    work it OUT #Health-Fitness

  • Rebekah Bouch (The Nifty Nerdarella)

    LOWER BODY: These are so difficult. You'll feel them everywhere-great for the inner thigh

  • Nadia Bergado

    #Health and #Fitnesss – #WeightLoss http://www.shortsaleology.com/cb/weightloss

  • Tami Neal Thomas

    Hanging Jane Fonda-use a chair, stool bench, etc. Hold the side plank position (you can be on your elbow or on your hand) and hang from your top foot. Slowly lower the bottom foot up and down. These are HARD; you'll feel 'em everywhere! GREAT for inner thigh

  • Elizabeth Patton

    great for the inner thigh!!!! workout. Tried this, its such a good work out!!

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