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from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

Start your day off right with a healthy and delicious smoothie. A great way to get your 8 servings of fruits and veggies with this simple and easy to make smoothie!

Deviled Avocado Eggs - Mash 1 large avocado with 3 egg yolks. Add 1 tsp. cilantro, 3 tsp lime juice, 1 tbsp red onion, and a pinch of salt and pepper. Top with a sprinkle of chili or paprika