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    Ernestine Shepherd: The 75-year-old bodybuilding grandma.

    This is truly INSPIRING!!! 75 year old Ernestine Shepherd insists that "age is nothing but a number". "Miss Ernie", as she is known in the world of competitive bodybuilding, began training at the tender age of 71. She says her true calling in life, however, is helping others to follow a more healthy lifestyle. She practice what she preach...truly from the heart.

    Ernestine Shepherd: 70+ years old

    Ernestine Shepherd, bodybuilder, age 75

    Ernestine Shepherd - 75 Year Old Bodybuilding Grandma

    Ernestine Shepherd Gorgeous At 75, her fitness is her fashion!

    Name: Michelle MacDonald Age: 41 Height: 5'2" Weight: 112 lbs Years Bodybuilding: 3

    So you're fifty, so you're seventy- you are the only one who can decide how your age dictates your health and your life. These 80 year-olds are an inspiration!

    MuscleUp Bodybuilding. ~ mikE kingworkouts.com | the best site for workout that works!

    Ernestine Shepherd, in shape at age 74 - The Washington Post

    no excuses

    Ernestine Shepherd, 74, bodybuilder.

    Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. www.primecutsbody...

    Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. www.primecutsbody...

    Minimalist gloves - The next big thing in fitness! Find science behind it.

    86-year-old female bodybuilder. Philly's Marjorie Newlin

    What a butt

    INSPIRATION! Rachel McLish was winner of the inaugural Ms. Olympia competition in 1980. This photo was taken 2006. She is now 56.

    MEASURING YOUR MACROS: WHAT 50 GRAMS OF CARBS LOOKS LIKE. Carbs are your body's favorite energy source. Learn which carb sources are best and how you can easily measure them without using a scale! Bodybuilding.com

    7 Tried-and-True Tools for 10K Training | Active.com