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This is truly INSPIRING!!! 75 year old Ernestine Shepherd insists that "age is nothing but a number". "Miss Ernie", as she is known in the world of competitive bodybuilding, began training at the tender age of 71. She says her true calling in life, however, is helping others to follow a more healthy lifestyle. She practice what she preach...truly from the heart.

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/Women-s-Bodybuilding-DVDs

The Huffington Postfrom The Huffington Post

World's Oldest Female Bodybuilder Stuns The Internet

This is what the future looks like ~ 75-year-old Ernestine Shepherd.

This is Linda Wood Hoyte, the 70-year-old (yes, this is still what 70 looks like!). Ms. Hoyte is a former body builder and continues to workout and exercise often.

Rawwfrom Raww

Barehand - Minimalist glove for workout

Minimalist gloves - The next big thing in fitness! Find science behind it.