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  • Charlotte Babb

    This is 74 year old Ernestine Shepherd - marathon runner, weightlifter (she benches 150 lbs) and holder of the 2010/2011 Guiness Book of World Records oldest female competitive body builder titles. "Lord knows when I got on my feet, started walking, started going to the gym, started eating properly, my life changed. I'm really a strong confident and positive old lady," says Shepherd, a grandmother and retired AT employee who lives in Baltimore.

  • Melanie Montes

    Ernestine Shepherd: The 75-year-old bodybuilding grandma Advertisement10 June 2012 Last updated at 19:15 ET Help The world's oldest female bodybuilder wakes up every day at 02:30 to fit in a 10 mile (16km) run before hitting the gym.

  • Kim Swanson

    Ernestine Shepherd The 75 year old bodybuilding grandma

  • Ethelene Laremont

    Ernestine Shepherd, 74 year old bodybuilder. New to the game, and one hot grandma! inspiration-and-motivation

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I will never look like this, but it is still my inspiration - World Bodybuilding & Fitness Federation