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NBC Newsfrom NBC News

Banish brain freeze: New study shows how

Banish brain freeze: New study shows how (Getty Images stock)

Not a craft but smart...Freeze ketchup packets to use as icepacks. They are the perfect size for kid bumps and bruises and they stay soft so they can form to the body part.

Did you know a regular meditation practice can make structural changes in the brain? Infographic: The Body on Meditation

Fun facts... According to a study, people had better quality of sleep and feel more alert during the day if they get at least 150 minutes of exercise a week

Lauren Conradfrom Lauren Conrad

Tuesday Ten: Acne Fighting Foods

Acne Fighting Foods skin healthy food healthy living remedies home remedies skin care healthy food facts acne reedy.

theBERRYfrom theBERRY

Daily motivation (25 photos)

food for healthy skin

Lauren Conradfrom Lauren Conrad

Tuesday Ten: Foods You Need in Your Diet

10 Foods You Need in Your Diet

PositiveMedfrom PositiveMed

Detecting Nutritional Deficiencies

Safe effective natural solutions from www.TheOilyPath.co.uk, join our Facebook Group for more natural health tips here: https://www.facebook.com/groups/Theoilypath/

Thyme contains an essential oil that is rich with powerful antiseptic, antibacterial, & strong antioxidant properties. It is used in mouthwashes to treat inflammation of the mouth & throat infections. Thyme possesses expectorant & antispasmodic properties, making it useful in the treatment of bronchitis, whooping cough & inflammation of the upper respiratory tract. #dherbs #healthtips

Sitting is Killing You

Savory Lotusfrom Savory Lotus

5 Ways to Reduce Your Risk for Diabetes

5 Ways to Reduce Your Risk for Diabetes | savorylotus.com

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