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Banish brain freeze: New study shows how (Getty Images stock)

Divorce rate higher for couples that share housework, study finds (Photo: Getty Images stock)

Not a craft but smart...Freeze ketchup packets to use as icepacks. They are the perfect size for kid bumps and bruises and they stay soft so they can form to the body part.

Did you know a regular meditation practice can make structural changes in the brain? Infographic: The Body on Meditation

If you hit your head

Fun facts... According to a study, people had better quality of sleep and feel more alert during the day if they get at least 150 minutes of exercise a week

Acupressure points...fix yo-self - a blog full of good info

EVERY STUDENT PIN THIS! Insane study and organization tips! Everyone could use this!

Clean Machine: 10 Detox Approved Snacks

food for healthy skin

Thyme contains an essential oil that is rich with powerful antiseptic, antibacterial, & strong antioxidant properties. It is used in mouthwashes to treat inflammation of the mouth & throat infections. Thyme possesses expectorant & antispasmodic properties, making it useful in the treatment of bronchitis, whooping cough & inflammation of the upper respiratory tract. #dherbs #healthtips

10 Foods You Need in Your Diet

mint benefits


Reference: Which nerves affect specific body areas.

Walking benefits.

Sitting is Killing You

Make the most of your body’s beneficial bugs — for gut #health, #immunity, #metabolism and more.

Benefits of Cinnamon