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    Banish brain freeze: New study shows how (Getty Images stock)

    Divorce rate higher for couples that share housework, study finds (Photo: Getty Images stock)

    Not a craft but smart...Freeze ketchup packets to use as icepacks. They are the perfect size for kid bumps and bruises and they stay soft so they can form to the body part.

    Did you know a regular meditation practice can make structural changes in the brain? Infographic: The Body on Meditation

    If you hit your head

    Fun facts... According to a study, people had better quality of sleep and feel more alert during the day if they get at least 150 minutes of exercise a week

    Healthy Skin Foods!

    food for healthy skin

    Health Benefits of #Marijuana #Infographic

    Benefits of Himalayan (Pink)Salt

    Good to know

    mint benefits

    Source: Visit #health #fitness #infographic

    Parsley - great for cleansing & detoxing, purifies the liver, blood & kidney's, helps clear up fungal infections & UTI's

    Health Benefits of Blueberries

    Study up on which spiders to be legit scared of and which are just creepy. | 23 Simple And Essential Hiking Hacks