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Thank goodness I am at this point.  I no longer crave sweets. Healthy choices for life!

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

reason to be fit

Reasons to be Fit- I'd say this is my second top reason to be fit. I want my family to care, and I want my daughter to be happy and gorgeous and not hate herself like I do.

fitspiration #InspiredBy

push yourself, no one else is going to do it for you. i think this one actually got me to do my work out after all, tonight.simple but so true

Ha! Yes. So true. Stop eating garbage and get off your bum!

The Last 10 Pounds

Stop eating garbage and get off your bum! No fad diet. It's called eating real, healthy foods in moderation and moving your body! It is definitely simple, but not always easy.

Running Makes Me Happy

Everything is Possible

Health and Fitness Quotes, Sayings and Images for motivation. These motivational Fitness and Exercise Quotes will motivate you to work out and fitness!

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