Pinterest • The world’s catalog of ideas

Explore Potentials Read, Healing Potentials, and more!

Meditation has definitely become the new ‘apple’ today! Not only as a prevention measure, meditation has been scientifically proving to have healing potentials. Read more and learn how to do it!

Fibromyalgia: The Basics

Estrogen drop worsens fibro pain (this happens before period) - endometrial ablation as potential preventative treatment.

10 Yoga Books That Belong in Every Yogi's Library

A list of the best yoga books, from beautifully photographed coffee table books to the best nuts and bolts instructions for yoga beginners.

Four Meditation Practices to Quiet Your Mind

Meditation doesn't have to mean sitting completely still for an hour as you try to think about nothing. It doesn’t have to be that difficult or boring. Why not make it a self-care practice you can use to simply quiet your mind? Read on as eBay shares four meditations that are perfect for beginners, and may get you thinking differently about quieting your mind.

If you want to make a connection with the spirit world or you want to develop your #intuition, you should get this #meditation! It’s easy to do and it’s free. My white light meditation will help you start on your spiritual path and allow you to explore your potential. If you are a seasoned Tarot reader or intuitive, this meditation will cleanse your chakras and strengthen your abilities. jonikatarot.com/...

Relaxing Sounds Music strives to offer the best, most relaxing music and sounds to help you relax more quickly, meditate more deeply and sleep more soundly. We have a wide variety of relaxing sleep sounds, sleep music, nature sounds, meditation music, yoga music, zen music, ambient music, spa music and music for Reiki and massage as well as focus-study music and music for creative visualization. Our goal is simply to help bring... FULL ARTICLE…

Relaxing Sounds Music strives to offer the best, most relaxing music and sounds to help you relax more quickly, meditate more deeply and sleep more soundly. We have a wide variety of relaxing sleep sounds, sleep music, nature sounds, meditation music, yoga music, zen music, ambient music, spa music and music for Reiki and massage as well as focus-study music and music for creative visualization. Our goal is simply to help bring... FULL ARTICLE…

Yoga Videos

Down to Earth- Lessen in your neck and shoulders, and stretch your low back, hips, and hamstrings

Yoga for Beginners 101: Spring Blast for Weeks 29-30

Discover the richest and most untapped resource for yoga teachers and students alike - pose adaptations. Use them to unlock the vast potential of yoga poses.