Egg avocado --slice off top like stuffed tomatoes--so ~80% avocado left for egg to bake in...?? plus scooped out stuff for other meals.

Healthy snaking

Avocado & White Bean Salad | Make this for yourself, get more than 25g of protein. Or split it with a friend, serve with two slices of whole wheat toast (4g/protein each), and get 20g. Win/win.

If you are eating the wrong foods first thing in the morning. you could be setting yourself up for food failure later on in the day. Learn what healthy options you can choose!

Healthy Avocado Chocolate Cookies

Egg and Avocado Toast | | #egg #avocado


simple eggs baked on a bed of spinach, garlic & tomatoes

Yum :)

This egg-in-a-hole avocado breakfast sandwich has it all, and more.

Freeze avacados

Bell pepper egg-in-a-hole. For when I can eat eggs again.

Alton Brown Method of Hard-Cooking Eggs - I've done this many times and the eggs are much creamier tasting - delicious! 325 degrees for 30 minutes.

An idea for pretty eggs. Just crack one into a whole slice of bell pepper.

Baked Eggs in Turkey Cups - delish and healthy

Avocado, filled with goat cheese, wrapped in prosciutto

egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go!