Supporting a Loved One Through PTSD or Panic Attacks .....Helpful tips for the supporters to handle every PTSD or anxiety episode........... Safety Anchoring, Touch (Use with extreme caution!), recuperating, talk and plan ahead.....Learn more......

Supporting a Loved One Through PTSD or Panic Attacks

Supporting a Loved One Through PTSD or Panic Attacks .....Helpful tips for the supporters to handle every PTSD or anxiety episode........... Safety Anchoring, Touch (Use with extreme caution!), recuperating, talk and plan ahead.....Learn more......

What anxiety can feel like. Though other people might find it hard to understand, your feelings are valid

What anxiety can feel like. Though other people might find it hard to understand, your feelings are valid

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I don't wish to die to escape them any more, that was depression and a lack of understanding. But, now that it's quieter I can hear others pain and issues and understand that it's not me all the time. It was hell when all of it was MINE. Thank you Lord.

Being a new Birthmother, being an   inbetweener, being an older Birthmother...... as you grow older, your perspective changes, your outlook changes, but you never forget your child, and it is always sad in ways that you cannot explain even to yourself. You move forward, reluctantly making another life without your child, but not without the sadness, or the wondering if things could have been different. If you had been at a different place in your life, and been able to raise your child…

Being a new Birthmother, being an inbetweener, being an older Birthmother...... as you grow older, your perspective changes, your outlook changes, but you never forget your child, and it is always sad in ways that you cannot explain even to yourself. You move forward, reluctantly making another life without your child, but not without the sadness, or the wondering if things could have been different. If you had been at a different place in your life, and been able to raise your child…

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