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A newborn baby has only three demands. They are warmth in the arms of its mother, food from her breasts, and security in the knowledge of her presence. Breastfeeding satisfies all three. ~Grantly Dick-Read...Breastfeeding support, information, and education

The Top 12 Best Foods to Eat While Breastfeeding - Try combining some of these foods for a quick, healthy, production-increasing on the go snack, like a trail mix of nuts, seeds, and dried berries! (Does that sound like eating like a bird??) Breastfeeding Place

When wondering if your baby might have a tongue tie or lip tie, many questions arise. Shared here are some visible, physical features babies with Tethered Oral Tissue may manifest. In dialoguing with...

Milkies - catches extra breastmilk that would otherwise be soaked up and wasted in your nursing pads! One pinner said they caught up to 4oz daily from each breast..... wish I woulda known about these!!! oh well there's always next time :)

LIVESTRONG.COMfrom LIVESTRONG.COM

The Top 10 Foods for Breastfeeding Moms

top foods for breast feeding

The Savvy Bumpfrom The Savvy Bump

5 Baby Sleep Tips for New Moms

Getting ready for a baby? Here are 5 baby sleep tips for new moms.

Timeline of a Breastfed Baby. This should be included in every woman's "go home" packet. Most women are never told these things! Great read!

Cosleeping and Biological Imperatives: Why Human Babies Do Not and Should Not Sleep Alone by Dr. James McKenna.

LIVESTRONG.COMfrom LIVESTRONG.COM

Diet and Exercise While Breastfeeding

How to eat and exercise while breastfeeding. Follow this advice to keep mom and baby healthy.

Don't shake the Breastmilk... You need to swirl breastmilk to mix in the fat that clings to the bag or bottle. Shaking expressed breastmilk denatures the shaped molecules of the protective proteins, leaving only the pieces - the amino acids - the parts. Cellular components are also susceptible to damage by the physical stress.

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