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Bring on the short shorts with this lower-body #workout

short shorts workout- I do this after my HIIT cardio 3x/wk, alternating with the Tank Top Arms work out.

Nothing's worse than having your workout cut short by callus tears. If you do CrossFit you'll want to check this out. No more missed workouts for me!

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Some workouts that should take you about 3 or 4 minutes, so put on a song with a good beat and burn some calories while enjoying some music!

Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

Workout for a sexy stomach plus 3 keys to losing belly fat. Really good and videos of the exercises.

Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.

I would love to have legs like that. I could if I just started to work out again but it's so hard haha