More to explore:
short shorts workout
Finishing Stretch: Hurdler’s Reach - The Short-Shorts Workout Routine - Shape Magazine
Bring on the short shorts with this lower-body #workout
short shorts workout- I do this after my HIIT cardio 3x/wk, alternating with the Tank Top Arms work out.
Nothing's worse than having your workout cut short by callus tears. If you do CrossFit you'll want to check this out. No more missed workouts for me!
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Some workouts that should take you about 3 or 4 minutes, so put on a song with a good beat and burn some calories while enjoying some music!
Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.
The Anywhere Workout
Gym Cheat sheet
Workout for a sexy stomach plus 3 keys to losing belly fat. Really good and videos of the exercises.
Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.
I would love to have legs like that. I could if I just started to work out again but it's so hard haha
In love with pyramid workouts!!!!