Lazy Girl Fitness. I love it. These are some great fitness activities that can be incorporated into things that you do every day.

Lazy Girl Fitness. I love it. These are some great fitness activities that can be incorporated into things that you do every day.

This scares me!!!!  This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

This scares me!!!! This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

Some really great Fall Movements! Morning #Yoga Sequence- Gotta stay limber and Healthy in the colder seasons...

Some really great Fall Movements! Morning #Yoga Sequence- Gotta stay limber and Healthy in the colder seasons...

♡ #diet #keepgoing #onamission I feel so much better losing almost a stone :)))

♡ #diet #keepgoing #onamission I feel so much better losing almost a stone :)))

CrossFit workouts you can do at home that are 20 minutes or less , adapted for stay at home moms or people that like to work out in privacy.

CrossFit workouts you can do at home that are 20 minutes or less , adapted for stay at home moms or people that like to work out in privacy.

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I think I will start this tomorrow... i think i will!!!

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I think I will start this tomorrow... i think i will!!!

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