Healthy meals. Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later.

Portions

Tomato Bruschetta- 1 lg tomato sliced, minced garlic to taste, 1/4c.bread crumbs, 1/4c. parmesan cheese, salt & pepper, drizzle EVOO 425 for 10 minutes

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system. awesome pin

Great healthy breakfast idea. If you want you could replace chocolate chips with peanut butter chips.

healthy morning power snack

Lovely Greek Pitas, ready in 10 minutes, high in vitamin A, C and iron | hurrythefoodup.com

Create a healthy snack drawer for the fridge. Need to do this!

Mash Avocado and spread on wheat bread; top with sliced cucumbers and tomatoes.

Egg White Bites! Easiest thing Ive ever made. Not to mention super healthy! Perfect breakfast or snack! ,

Healthy Breakfasts for Mornings on the Run: Avocado Toast with Egg: two slices of whole-grain bread, lightly toasted, topped with smashed avocado and a sprinkling of salt and pepper makes for a flavorful and rich base. Top that with two sunny-side-up eggs for a healthy dose of protein, and you've got a well-rounded breakfast. Stack 'em in a tupperware container for easy transport or cook the yolks a bit more and make the whole thing into a sandwich.

10 Foods that help you lose weight :)

fan-c-nancy: ~TRASH CAN CABBAGE~ May not sound to great but this is my all time fav go to diet recipe! I can make enough to eat lunch and d...

SIMPLE CLEAN EATING RECIPES

90 Healthy No-Heat Lunches for Taking to Work/School

500 Calorie Dinners: 30-Minute Dinners

Healthy dinner ideas for two

Healthy Dinner Recipes to Beat Diet Boredom...great ideas!

Skinny Turkey Ranch Club Wrap. For lunches...I eat this 5 days a week!!! - Click image to find more sandwich pins

10 Healthy Breakfasts in 10 minutes or Less

Egg Tomato and Scallion Sandwich - you can enjoy this for breakfast or lunch!