even if it's not to work out, getting up instead of hitting the snooze button always leads to a more productive and positive day

even if it's not to work out, getting up instead of hitting the snooze button always leads to a more productive and positive day

400 calorie 50 minute walking workout, for those days you don't feel like running... or your knees don't allow you to run.

400 calorie 50 minute walking workout, for those days you don't feel like running... or your knees don't allow you to run.

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