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50 Life Secrets and Tips Pt. 2 | High Existence

For those of you who haven"t done it yet.. put "Must see New York skyline". on your list of things to do before you die.

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Habits of Naturally Thin People. Tons of SUPER EASY practical things to do!

The Scenic Route to a Longer Life [infographic] - I like this. It tells us to drink more booze and coffee, eat chocolate, etc. and live longer! (actually, it's more of a zen-like "middle way" guide, but whatever, it encourages me to drink more wine so I like it!)

10 Things You Can Do to Reduce Stress: Practice extreme self-care. Eat healthily, get adequate sleep, and exercise regularly. Practice living in the moment. Practice mindfulness meditation. Live intentionally. Savor the simple pleasures. Maintain a healthy work and life balance. Eliminate energy drainers. Engage in creative effort. Connect with nature. Practice compassion and loving-kindness.

Life's Little Instructions...from a 95 year old!

55 ways to take care of yourself when you are busy and stressed. um yes i definitely need this.

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10 tips to make working out in the morning more bearable ambassador