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quick reference to know what nerves are causing pain where. My pinched Brachial Plexus affects my shoulder and entire arm! Thoracic Outlet Syndrome

TRX workout - you'll feel it in the morning ;)

Yogitoes Skidless Towel: Skip those yoga socks and gloves, and keep your friend from slipping off the mat with a yogitoes Skidless Mat Towel (starting at $64). Made of highly absorbent microfiber with comfortable nubs that provide traction and grip, you can be sure that there will be no slipping out of Downward Dog.

Barefoot Yoga Co. | OMgirl Enlighten Wrap

I love these socks so much! I wear them in yoga, Pilates, and barre classes and to the occasional pedicure. It's like having the best of both worlds--warmth and wiggle room.

GRIP Yoga Hand & Feet Gloves Socks.

Omgirl Yoga Clothing Whole Cami in Naughty Navy

Excited to use this faster drying towel at hot yoga! Manduka $48

Manduka eKO SuperLite Travel Mat. $39

Love these OMgirl Ahimsa Capris! From Barefoot yoga for $57.60

My style is definitely COMFY.... and Yoga pants rank #1 on my favorite clothes list :)

VS. Yoga Ruched Foldover Crop Legging. $29.50 black on black