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POPSUGAR Fitnessfrom POPSUGAR Fitness

The Best Post-Workout Snacks When You're on the Go

The Best Post-Workout Snacks When You're on the Go It's not always possible to go home after the gym to cook a healthy post-workout meal. But it's really important to eat shortly after you exercise

The Berryfrom The Berry

Daily motivation (25 photos)

POPSUGAR Fitnessfrom POPSUGAR Fitness

Time For Dessert! Post-Workout Snacks That Satisfy a Sweet Tooth

Snacks That Satisfy a Sweet Tooth: You've spent 45 minutes working hard to define those muscles, so don't undo all your work with a stop at the vending machine. Satisfy your sweet tooth with nutritious post-workout snacks that calm sugar cravings while helping you replenish energy and rebuild muscles. Read on for a few of our favorites!