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Sometimes Child's Pose is the best pose, here you get traction in your neck with reverse prayer behind your head.

good morning yoga video - all i can say is wow. what an incredible inspiration!

chaturanga dandasana. I love this picture because it shows the pose done correctly. No leg lifted, no butt sticking up, and forearms parallel to the body. Perfect.

some yoga dork humor. be grateful for you body, even when poses seem challenging :)

healthandfitnessinstartingover: via  Yoga Inspiration

T-Rex Hates Chaturanga

Garudasana arms (eagle pose) arms. When you lift the elbows and then move the hands away from your face, you get such a great stretch around the trapezius muscles. Enjoyed and repinned by

Lil' Soap Art Print from Based on a Threadless t-shirt design. I happen to own the shirt and would love to put this one my wall. Maybe in the bathroom...

Magic Carpet Yoga Mat. I've GOT to get one of these! Oh my gosh they're perfect!

Yoga - squat upside down

Use a yoga block to ease into full Chaturanga Dandasana. I'm glad I found this!!

Day 20 of a 28 day yoga challenge. A small wonder...I truly was looking forward to practicing at 6 a.m. this morning. Growth. ~Photograph by David Martinez *When you stop and really look, you see that you are supported continuously in literally countless ways. This is the highest wisdom of yoga, the truth of interbeing, of no separation. —Frank Jude Boccio