Have you seen Trader Joe's cookie butter yet? It's all the rave right now at the Joe's! I'll admit I don't eat it for a very simple reason; the ingredients in it are cheap and processed (harsh but ...
Cookies Dough, Cookies Butter, Healthier Version, Homemade Cookies, Cookie Dough, Trader Joe, Gluten Free, Cookiedough, Dough Butter
Healthier version of cookie dough butter- like trader joe's Gluten free!! Use rice flour instead of coconut?
Cookie Dough Butter - I remember a bite of raw cookie dough as a kid! If you want to try something decadent that won't leave you tired or hungry for more, then mix up a quick and easy batch of this rich cookie butter. This natural treat will leave you totally satisfied. #food #primal #grainfree #glutenfree #dessert #snack #cookiedough #butter #diy #homemade @ddrew1 to replace your crappy trader joes cookie butter.
Homemade Cookie Dough Butter (gluten free, low carb, primal) Like trader Joes cookie butter...but without all the “crap” added.
Delicious baked tomatoes stuffed with a cheesy Quinoa and Spinach mixture.
Vegans Recipe, Baking Tomatoes, Tomatoes Stuffed, Vegetarian Recipe, Spinach Mixture, Healthy Recipe, Cheesy Quinoa, Stuffed Tomatoes, Spinach Stuffed
Delicious baked tomatoes stuffed with a cheesy Quinoa and Spinach mixture. #vegan #recipes #healthy #recipe #vegetarian
Delicious baked tomatoes stuffed with a cheesy Quinoa and Spinach mixture. #vegetarian #recipes #healthy #vegan #recipe
Delicious baked tomatoes stuffed with a cheesy Quinoa and Spinach mixture. There is oil and cheese that would have to go, but the idea of stuffed tomatoes sounded good
Cheesy Quinoa and Spinach Stuffed Tomatoes
Homemade Miniature Marshmallows (Paleo, GAPS) - The Sprouting Seed
Corn Syrup, Paleo Gap Friends, Homemade Minis, Homemade Miniatures, Friends Marshmallows, Homemade Marshmallows, Miniatures Marshmallows, Fried Chicken, Minis Marshmallows
Homemade Miniature Marshmallows without the corn syrup - The Sprouting Seed
Homemade mini marshmallows!
GAPS Friendly Marshmallows !
Chipotle Mashed Sweet Potatoes - The Sprouting Seed
Side Dishes, Delicious Dishes, Contrast Spices, Dishes Collection, Mashed Sweet Potatoes, Vegetarian Recipe, Potatoes Galor, Sprouts Seeds, Paleo Recipe
Chipotle mashed sweet potatoes. The contrasting spice of chipotle to the sweetness of the sweet potato makes a delicious dish.
Zucchini Crust Pizza
Zucchini Recipe, Pizza Recipe, Zucchini Pizza Crust, Pizza Crusts, Zucchini Crusts Pizza, Pizza Pizza, Gluten Free, Healthy Recipe, Zucchini Pizzas
Zucchini Pizza Crust! - gluten free too
Zucchini pizza Crust.. WOW favorite new healthy recipe!!
Easy And HEALTHY Zucchini Crust Pizza Recipe. This Is The BEST Way To Bake Your Own Pizza Without The Guilt! It's Full Of Healthy Carbs, No Gluten, And Frankly It Tastes Incredible!! My New Favorite Pizza Crust
Zucchini Crust Pizza.. WOW favorite new healthy recipe!! This is happening this weekend! #FamilyTreeSoftwareFree #BlankFamilyTree #FamilyTreeCreator #FamilyTreeGenerator #BlankFamilyTreeTemplate #zucchini recipes
Creamy Caprese Quinoa Bake by halfbakedharvest: Quick, tasty, hearty and healthy. #Casserole #Quinoa #health food #health guide #health care| http://howtobehealthguide582.blogspot.com
Caprese Quinoa, Health Food, Quinoa Capr, Creamy Caprese, Quinoa Baking, Baking Harvest, Vegetarian Recipe, Grape Tomatoes, Capr Quinoa
creamy caprese quinoa bake / Vegetarian Recipe
Creamy Caprese Quinoa Bake: fresh mozzarella, grape tomatoes and basil ribbons. All ready in under 25 minutes!
Creamy Caprese Quinoa Bake. Everything I want in one dish! @Heather Creswell Creswell Creswell Creswell Creswell Flores Baked Harvest
Paleo Dinner Rolls ~ 1 cup Tapioca Starch or Arrowroot Starch ¼ – ⅓ cup Coconut Flour 1 tsp Sea Salt ½ cup Warm Water ½ cup Light Olive Oil 1 Large Egg, whisked ~ oven to 350 F. Mix tapioca, salt and ¼ cup coconut flour. Mix in olive oil and warm water. Will be very thick. Add egg. Now the dough will be thinner. Add 1 TB coconut flour if thin. Scoop onto parchment line pan. 20 min.
#Paleo Dinner Rolls | Our Paleo Life
Dinner Rolls, Paleo Dinners, Olives Oil, Cups Coconut, Gluten Free, Dinners Rolls, Paleo Life, Cups Tapioca, Coconut Flour
Gluten Free!! Paleo Dinner Rolls ~ 1 cup Tapioca Starch or Arrowroot Starch ¼ – ⅓ cup Coconut Flour 1 tsp Sea Salt ½ cup Warm Water ½ cup Light Olive Oil 1 Large Egg, whisked ~ oven to 350 F. Mix tapioca, salt and ¼ cup coconut flour. Mix in olive oil and warm water. Will be very thick. Add egg. Now the dough will be thinner. Add 1 TB coconut flour if thin. Scoop onto parchment line pan. 20 min.
Paleo Dinner Rolls | Our Paleo Life (uses •1 cup Tapioca Starch or Arrowroot Starch •¼ – ⅓ cup Coconut Flour •1 tsp Sea Salt •½ cup Warm Water •½ cup Oil (or butter) •1 Large Egg, whisked - tm, try reducing the tapioca and increasing the coconut flour)
Gluten Free Mozzarella Sticks
Glutenfree Mozzarella, Gluten Recipe, Glutenfree Recipes, Free Food, Gluten Free, Healthy Recipe, Mozzarella Sticks Recipe, G Free, Fried Gluten
#GlutenFree Mozzarella Sticks Recipe:
Gluten Free Mozzarella Sticks Recipe: https://glutenfreerecipebox.com/gluten-free-mozzarella-sticks-recipe/ #glutenfree #glutenfree #recipes #healthy #gluten #recipe
Fried Gluten Free Mozzarella Sticks Recipe and more fair food
Mmmmm, this looks good.
Freezers Menu, Paleo Meals, Paleo January, Beef Stew, Paleo Freezers, Frozen Meals, Freezers Meals, 2013 Menu, Paleo Recipe
Paleo frozen Meals
Freezer meals key to good eats iin busy families! A #paleo #freezer menu - cook one day, eat for a month!
Loved the Beef stew from this site
A whole month of paleo meals 01
Paleo January 2013 Menu @Kay Sharpe - check this out. Lots of good paleo recipes, including one for cinnamon buns!
Paleo Freezer Meals!!! Paleo January 2013 Menu
Paleo Chocolate Frosting: 1 ripe avocado, 1/4 cup almond butter, 3 T cacao powder, 1 T coconut oil (melted), 1 T coconut sugar, 2 T raw honey, 2 T coconut nectar, 30 drops of liquid stevia, 1 tsp vanilla extract, and a dash of salt. Blend with immersion blender and refrigerate overnight for a thick, spreadable frosting.
Almonds Butter, Homemade Avocado, Hate Avocado, Avocado Nutella, Avocado Chocolates, Chocolates Puddings, Homemade Nutella, Ripe Avocado, Chocolates Frostings
Avocado Nutella: 1 ripe avocado (bruised is not a requirement) 1/4 cup almond butter 2 Tbs. unsweetened cocoa powder 1 Tbs. coconut oil, melted 3 Tbs. sugar 1/4 cup honey 1/2 tsp. vanilla dash of salt
homemade nutella using avocado
the lone home ranger: homemade avocado chocolate pudding
Make Cool-Aid, Not Kool-Aid - Lexie's Kitchen | Gluten-Free Dairy-Free Egg-Free -
Cool Aid, Color, Apples Cider Vinegar Drinks, Lexie Kitchens, Koolaid, Herbal Teas, Artificial Sweetened, Healthy Kool Aid, Kid
Really healthy "Kool Aid" with no artificial sweeteners or colors!
Make Cool-Aid, Not Kool-Aid - Lexies Kitchen | kids drinks this summer, serve over #Scotsman Ice Scotsman Ice Systems http://www.scotsman-ice.com/residential-products/
Really healthy "Kool-Aid" with no artificial sweeteners or colors! LOVED this. Definitely making over and over this summer!! Can kids drink herbal tea?
Healthy Cool Aid not Kool-Aid with no artificial sweeteners or colors! ❀ 4 Celestial Seasonings HERBAL TEA BAGS, 4 cups boiling WATER, plus cold water to make 1 gallon, 2 TBsp raw APPLE CIDER VINEGAR (preferably Bragg's), LIQUID STEVIA CONCENTRATE
Apple cider vinegar drinks
"Really healthy "Kool-Aid" with no artificial sweeteners or colors." This makes me excited! WE love Koolaide but I was wondering if there was a healthier alternative.
Almond flour pizza crust
Paleo Pizza Crusts Recipe, Almonds Flour, Grains Fre Barbecue, Grains Free, Belly Recipe, Pizza Dough, Barbecue Chicken Pizza, Flour Pizza, Flour Crusts
Almond flour pizza dough
pizza with Almond flour crust
Gluten Free & Low Carb Zucchini Lasagna
Zucchini Lasagne, Low Carb, Zucchini Pasta, Zucchini Lasagna Recipe, Playfreeworld Com, Lowcarb, Carb Zucchini, Gluten Free, Ground Turkey
Gluten Free & Low Carb Zucchini Lasagne- trying this!!
Gluten Free Low Carb Zucchini Lasagna Recipe By Picture Zucchini Pasta Lasagna by diyforever
Healthy, low carb zucchini lasagna recipe! Yummy! #lowcarb #healthyeating with ground turkey... Think I may try this
Sweet Potato Quinoa Cakes with Blackberry Salsa | How Sweet It Is
Potatoes Cakes, Potatoes Quinoa, Sweets, Quinoa Cakes, Cakes Recipe, Healthy, Sweet Potatoes, Blackberries Salsa, Breads Crumb
Sweet Potato Cakes with Blackberry Salsa
Sweet Potato Quinoa Cakes Recipe on Yummly...looks good! especially the blackberry salsa.
Sweet potato quinoa cakes with blackberry salsa. #recipe #dinner #eat #eating #health #healthy #food #yum
Sweet Potato Quinoa Cakes with Blackberry Salsa: 1 medium sweet potato (about 6 oz), peeled and chopped 1/2 red onion, diced 1/2 teaspoon salt 1/2 teaspoon pepper 2 garlic cloves, minced 1 tablespoon olive oil 1/2 cup cooked quinoa 1/4 cup whole wheat bread crumbs 1/4 cup grated parmesan cheese 2 tablespoons chopped cilantro 2 tablespoons chopped fresh basil 1 large egg, lightly beaten Salsa: 1 pint blackberries, 1/2 red onion, 1/2 jalapeno the juice of 1 lime salt & pepper
Spinach Salad with Chicken, Avocado and Goat Cheese | Recipe Girl
Fun Recipe, Chicken Salad, Avocado Goats, Goats Chee Recipe, Pine Nut, Spinach Salads, Goats Cheese, Chicken Spinach Salad, Goat Cheese
Spinach Chicken Salad with Avocado & Goat Cheese: http://www.recipegirl.com/2012/04/02/spinach-salad-with-chicken-avocado-and-goat-cheese/?utm_source=feedburner_medium=feed_campaign=Feed%3A+TheRecipeGirl+%28The+Recipe+Girl%29_content=My+Yahoo
Chicken Spinach Salad with Avocado, Goat Cheese, and Pine Nuts
Smoothie recipes for everything!
Super Skinny, Frozen Fruit, Blenders, Smoothie Recipes, Weights Loss, Healthy Smoothie Recipe, Metabolism Booster, Smoothie Ideas, Food Drinks
healthy smoothie recipes- JUST NEED A BLENDER
Smoothie Recipes for Everything | 18 Healthy Smoothie Recipes mínusum aðeins út að það stendur "super skinny me" á þessu.
Smoothie Recipes for Everything The sweetness of your smoothie heavily depends on the ripeness of the fruit you add. If you find your smoothie needs a little more sweetness, try to avoid sugar (if you must, use brown sugar), and instead add a little honey (preferably Manuka!), cinnamon (sweetens without actually adding calories), xylitol, stevia, figs or dates. 1. PRE-WORKOUT SMOOTHIE The idea of a pre-workout snack is to make sure you have enough energy and sufficient stamina to give your workout all you’ve got. If you’re hungry, you’ll lack energy and drive, which means you won’t be exercising as hard you could. Some people can get away with exercising on an empty stomach, but if you’re the kind of person who has to eat little and often to avoid feeling faint (or road rage), you’ll definitely do well to have a little something before your workout. The ideal pre-workout snack should be easy to digest (to avoid an upset stomach during your workout) and rich in carbohydrates. Consume the smoothie at least 30 to 60 minutes before, depending on how much you’ve drunk/ how hungry you are and what’s in it. Remember, you only want to fuel up enough to bring your A-game. A pre-workout smoothie is not an excuse to down a days worth of calories from a smoothie bar. For maximum performance, keep it little and light. ½ cup frozen strawberries/ blueberries/ mixed berries ½ banana ½ cup low-fat Greek yogurt ¼ cup milk (skim/ almond/ soy) – enough to get your preferred consistency Ice cubes 2. POST-WORKOUT SMOOTHIE After a strenuous workout your main goal is to hydrate, replenish glycogen stores and jumpstart muscle recovery. A post-workout smoothie should be made of carbohydrates and plenty of protein; it should also be relatively easy on the digestive system and quickly processed by the body. Just like pre-workout, a post-workout smoothie is not an excuse to down a pint or two of smoothie drink – its purpose is purely functional. Be sure to drink up within 30 minutes to 2 hours after your workout. If you’ve been exercising at moderate to high intensity for longer than 60 minutes, try to re-fuel within 30 minutes. 1 dash of cinnamon (helps regulate and keep blood sugar levels steady) 1 Tbsp natural peanut butter (or almond butter) 1 medium banana (preferably frozen for extra creaminess) 1/3 cup low-fat vanilla yogurt 1/2 cup almond milk 1 cup ice To boost nutritional content try adding a handful spinach or kale. 3. MUSCLE BUILDER Building muscle is not just about strength training, but ensuring you’re meeting your body’s nutritional needs and providing your body with sufficient protein. Research shows that consuming a protein rich smoothie post-workout can stimulate protein synthesis and muscle recovery, in other words aid muscle growth. 1 scoop chocolate whey protein 8 oz. low-fat chocolate milk 1 medium banana (frozen) Ice 4. WEIGHT LOSS SMOOTHIE The goal here is to create a smoothie packed with nutrients that is super filling, but low in calories, that you can have for breakfast or lunch. In other words, it’s not a snack (i.e. in addition to regular meals), but a meal replacement (instead of meals). To make a meal, a smoothie needs to include carbohydrates, protein and a little fat. Fat is important because helps you feel full, as does protein. 1 tablespoon chia seeds 1 scoop whey protein powder ½ medium banana 1 cup frozen mixed berries ¾ cup milk (skim/ almond/ soy) 3 to 5 ice cubes Mixed berries (carbohydrates) provide energy and are packed with vitamins, minerals, fiber, and are a natural sweetener. Chia seeds are incredibly rich in omega-3 fatty acids (healthy fat), protein antioxidants, vitamins and minerals. Chia seeds also contain super high levels of soluble and insoluble fiber, making them uncannily filling and a great addition to low-calorie smoothies. Filling smoothie ingredients: chia seeds, ground psyllium husks, whey protein, low-fat Greek yogurt. 5. BELLY BUSTER To make a belly-busting smoothie, add a source of MUFAs (monounsaturated fatty acids) and to aid weight loss add low-fat yogurt. Research shows that MUFAs help target belly fat, and yogurt has been shown to aid weight loss and reduce bloating (read more here). 1 Tbsp cold-pressed organic flaxseed oil (MUFA) 1 cup frozen unsweetened blueberries 3/4 cup milk (skim/ almond/ soy) 1/4 cup low-fat Greek yogurt Sources of MUFA to add to smoothies: flaxseed oil, avocado, nut butter (e.g. peanut butter, cashew butter), dark chocolate chips. 6. LOW CARB SMOOTHIE Load up on high quality protein with a carbohydrate source packed with nutrients (i.e. fruit or vegetable). To sweeten use a sweetener such as Stevia or Splenda. 1 scoop protein powder 1 cup frozen, mixed berries 1 cup cold water ¼ cup low-fat cottage cheese 1 packet Splenda sugar substitute 7. METABOLISM BOOSTER This tasty smoothie is designed to be filling, nutritious and boost metabolism. The base of this smoothie is green tea, which boasts both caffeine and catechins, substances shown to speed up metabolism. This smoothie is also rich in protein, which also has metabolism boosting effects. ½ tbsp honey 1 cup mango chunks ½ cup non-fat vanilla yogurt ½ cup brewed green tea, cooled to room temperature 1 cup ice (about 6 cubes) 8. PALEO POWER This paleo friendly smoothie is filling and full of nutritional goodies. Herbal tea makes a great base as it is rich in anti-oxidants and depending on which herbal tea you choose will have specific health benefits (e.g. peppermint for digestive issues, etc). 1 scoop egg white protein powder 1 tbsp nut butter 1 cup frozen berries (mixed or otherwise) 1 cup brewed, chilled herbal tea ½ cup crushed ice 9. THE INVIGORATOR This green smoothie will energize and invigorate the senses. 1 teaspoon lime juice 1 tbsp honey (if needed) 1 handful of spinach (or other leafy greens) 1 apple 1 pear 1 ½ cups chilled ginger tea* Ice cubes Bring about 2 cups of water to the boil. Grate or slice thinly about 1” of ginger root and add to boiling water. Cover saucepan and leave to simmer for 15-20 minutes. Strain. Cool. 10. BREAKFAST IN ONE Smoothies are perfect for breakfast on the go. All the goodness of a healthy breakfast in one cup. Quick cook oats and nuts help to slow down the absorption of sugar from the fruit, keeping blood sugar levels steady, and giving you more energy for longer. Yogurt and milk are rich in protein, which makes this smoothie filling. The fruit are a source of vitamins and minerals, as well as fiber and carbohydrates, making the smoothie nutritious and energizing. ¼ cup quick cook oats (not instant) ¼ cup nuts (walnuts, almonds, or pecans) 1 ripe banana 1 cup frozen fruit (mango, blackcurrants, or strawberries) 2 ½ tbsp low-fat yogurt 1 cup of milk (skim/ soy/ almond) 11. KOFFEE KICK Wake up with this delicious blend. ¼ teaspoon cinnamon 1 frozen banana ¾ cup frozen low-fat vanilla yogurt 1 cup chilled strong black coffee 12. HANGOVER HERO This smoothie is a meal in a glass and packed with nutrients to make up a little for last nights indulgences. Banana provides energy, ginger will help settle the stomach and help with nausea. Yogurt helps to soothe the digestive tract. Pomegranate juice super nutritious and contains high levels antioxidants. If you don’t have Pomegranate juice to hand, try cranberry or blueberry juice. Alternatively, add a cup of frozen mixed berries. Nut butter is rich in protein and healthy fats, which will help you feel full and provide lasting energy. 1 teaspoon freshly grated ginger 1 – 2 teaspoons almond butter 1 banana ½ cup low-fat yogurt ½ cup Pomegranate juice Ice cubes 13. SLEEP INDUCER Is there anything worse than laying in bed trying to sleep, concentrating on trying to sleep, and thus not getting to sleep at all? You can’t mentally force yourself to sleep (a self-defeating effort); but you can physiologically. To that end, this smoothie is made up of foods (banana, peanut butter, milk) that contain tryptophan, a sleep-promoting substance, which is converted to serotonin or melatonin. This smoothie is also rich in carbs and calcium, which intensify the effect of tryptophan. Cherries contain melatonin and bananas are a great source of potassium and magnesium, which are natural muscle relaxants. 1 tbsp peanut butter 1 tbsp sesame seeds ¼ cup pitted cherries ½ banana 1 cup milk (skim/ almond/ soy) Ice cubes 14. THE CHILLAXER Sit back and chillax. Enough for two – or just one. 1 dash nutmeg 1 splash vanilla extract 1 tbsp honey 1⁄4 cup ground almonds 2 ripe bananas (preferably frozen for extra creaminess) ½ cup vanilla yogurt ¼ cup chilled chamomile tea (a calming tea) ¼ cup milk (skim/ almond/ soy) Ice cubes 15. STOMACH SOOTHER This all-rounder will address all manner of digestive woes. Papaya contains the enzyme papain, which has a soothing effect on the stomach and aids protein digestion. Ginger tackles nausea and fights flatulence. The probiotics in yogurt help increase friendly bacteria in your digestive tract, aiding digestion and reducing air. This smoothie is also rich in fiber. Fiber helps move food through the digestive tract, cleaning it out and removing toxins from the body. 1 tbsp ground flax seed 1 tsp sliced ginger 1 cup frozen sliced peaches 1 cup peeled, seeded, cubed papaya 1 medium pear, cubed, skin optional 1/2 cup low-fat Greek yogurt 6 ice cubes 16. THE DETOXER The Detoxer looks just like a regular fruit smoothie, pinky red and smooth. It is in fact loaded with the goodness of beetroot and carrot, which are detox favorites. Beetroot boasts antioxidant, anti-inflammatory and detoxification properties and carrots are rich in anti-oxidants. Ginger is anti-inflammatory, while apples and pears are an excellent source of fiber, vitamin C and antioxidants. Spirulina is a super concentrated source of vitamins, minerals, antioxidants and protein. 1 tsp spirulina (optional) 2 tbsp fresh lemon juice 2 tsp minced fresh ginger 1 sweet apple 1 ripe pear 1 beet* 1 carrot* Ice *Steam carrot and beet until just about tender (approx 10-15 minutes). Cool. 17. SKIN SMOOTHER Just as weight loss is a combination of diet and exercise, so is great skin a product of good skincare and nutrition. This skin-smoothing smoothie is rich in anti-aging vitamin E, sun-damage-fighting healthy fats, collagen-boosting vitamin C, and wrinkle-reducing oleic acid from wheat germ, flaxseed, berries and avocado respectively. 2 tbsp ground flax seed 1 cup blueberries 1 cup pitted cherries ½ cup strawberries ¼ avocado ½ cup low-fat yogurt Ice cubes 18. IMMUNE BOOSTER Boost your immune system and beat the cold and flu season with this smoothie loaded with beta-carotene and vitamin C from mango, cantaloupe, and pineapple, as well as almonds and almond milk, which are packed with zinc, an immune system booster. 1/3 cup ground almonds 1 cup chopped cantaloupe ½ cup cubed pineapple, fresh or canned 1 Banana 1 cup peeled, pitted, cubed mango ½ cup unsweetened almond milk Ice cubes CORE SMOOTHIE INGREDIENTS Below are the building blocks of any healthy smoothie. These core ingredients don’t just look pretty or taste awesome, but offer significant health & fitness benefits. Yogurt is packed with protein, calcium and tummy friendly probiotics. Go low-fat & Greek. Full fat yogurt is high in calories. Greek yogurt is high in protein & low in carbs. To up the protein content of any smoothie, try adding 1/4 to 1/2 cup low-fat Greek yogurt or silken tofu. Milk is another great source of protein, calcium & other nutrients. Go for skim milk. Can’t tolerate it? Try soy, rice or almond milk. Whey protein is an awesome means of boosting the protein content of a smoothie & also make it more filling. It’s a no-brainer for low-calorie smoothies. And of course, ideal post-workout. Fat has got a bad rap. But there are healthy fats that the body needs. Also, fat helps you feel full. Zero-fat foods are not filling. Your body needs fat to absorb important nutrients. Sources of healthy fats: fish oil, avocado, nuts, flaxseeds, peanut butter & more. Also, choose low-fat milk and yogurt, instead of the nonfat variety. Rich in potassium, vitamin B6& other nutrients bananas are filling, add sweetness, the mild taste means they go with almost everything & it’s rich consistency binds the ingredients in smoothies together. Berries are an antioxidant powerhouse, chock full of vitamin C & phytochemicals, conferring a plethora of health benefits. Naturally sweet & available fresh or frozen. Tea is a healthy & tasty way to customize a smoothie. Green tea, Rooibos, peppermint, etc. confer different health benefits. Try fresh-brewed tea, tea ice cubes or tea powders. What’s a smoothie if not cold & smooth? Use plain ol’ H2O or freeze fruit juice, green juice, tea, coffee, yogurt or milk. Also, try freezing bananas for extra creaminess.
"Anytime Smoothie Recipes by Super Skinny Me" smoothie ideas
Fantastic Healthy Smoothie recipes for every purpose; weight loss, metabolism boosting, fat burning, relaxation, de-toxing, Immune system and more...
chocolate-peanut butter shake with only 50 calories; something healthy when you want chocolate
Peanut Butter Bananas, 50 Calories, Chocolates Peanut Butter, Chocolates Shakes, Protein Shakes, Maple Syrup, Butter Shakes, Almonds Milk, Frozen Bananas
Chocolate Peanut Butter Banana Shake: Ingredients 2 frozen bananas, pre-sliced before freezing 1 1/2 Tbsp cocoa powder 1 cup milk 1 Tbsp maple syrup or sugar/sweetener 1 heaping Tbsp peanut butter
chocolate-peanut butter shake with only 50 calories .....I will use a pre mixed protein shake and pb2!!!
Not bad!!!! definitely better than slugging downa Mc D's chocolate shake!! Chocolate peanut butter shake with only 50 calories; something healthy when you want chocolate.
chocolate-peanut butter shake with only 50 calories - i will sub almond milk for the milk, coconut sugar for the maple syrup (lower glycemic!), sunflower butter to lower the fat!
Chocolate peanut butter shake with only 50 calories; Ingredients2 frozen bananas, pre-sliced before freezing 1 1/2 Tbsp cocoa powder 1 cup milk 1 Tbsp maple syrup or sugar/sweetener 1 heaping Tbsp peanut butter InstructionsBlend in a high power blender for best results.
Teriyaki Sauce in Ten Minutes *5/29/2013* I just made this because I didn't have any bottled teriyaki sauce/marinade that I needed for a recipe. I will NEVER buy bottled again. This is too easy and fast. So delicious. Great for stir fry and crock pot/slow cooker recipes. Only changes I made were adding 1tsp. Ground ginger, 1 Tbsp. dried minced onion, and I doubled the garlic powder.
Teriyaki Sauce in Ten Minutes
Sesame Oil, Brown Sugar, Garlic Powder, My Fridge Food, Homemade Teriyaki Sauces, Gluten Free, Yummy, Soy Sauces, Corn Starch
Homemade Teriyaki Sauce 1 1/2 cups cold water 3/4 cup packed brown sugar 1/2 cup soy sauce 1 teaspoon garlic powder (or granulated garlic) 3 tablespoons corn starch 1 teaspoon sesame oil http://myfridgefood.com/recipes/dips-and-sauces/homemade-teriyaki-sauce/
Homemade teriyaki sauce! Tastes just like the Teri sauce they use at the keg! Only 6 ingredients and takes five minutes. Will use this recipe again. YUMMY!!
From My Fridge Food, homemade teriyaki sauce.
Teriyaki Sauce ~~ 1 1/2 C cold water; 3/4 C packed brown sugar; 1/2 C gluten free soy sauce; 1 t garlic powder (or granulated garlic); 3 T corn starch; 1 t sesame oil are the ingredients.
Sweet Potato Home Fries
Health Food, Side Dishes, Home Fried, Coconut Oil, Potatoes Fried, Deen Sweet, Sweet Potatoes, Fried Recipe, Paula Deen
Sweet Potato Home #healthy eating #better health naturally #health food
Sweet Potato Home Fries. Paula Deen's recipe calls for vegetable oil, substitute it with Organic Fiji's Certified Organic Coconut Cooking Oil! The coconut oil is much healthier than the vegetable oil and will go great with sweet potatoes! #organicfiji #coconutoil #usdacertified #coconutcafe2013 http://www.organicfiji.com/Nutrition-Organic-Coconut-Oil-Extra-Virgin-Coconut-Oil_c_19.html
Paula Deen Sweet Potato Home Fries Recipe — PaulaDeen.com
Paula Deen Sweet Potato Home Fries - sweet potato fries are my new addiction!!!
<3 Side Dishes [Sweet Potato Home Fries]
When you need a healthy sweet: So good. Just five ingredients- coconut oil, cocoa powder, almond/peanut butter, honey, vanilla
Almonds Butter, Practice Paleo, Five Ingredients, Almonds Peanut Butter, Healthy Sweet, Coconut Oil, Maple Syrup, Cocoa Powder, Primal Fudge
Practical paleo fudge: when you need a healthy sweet: just five ingredients- 1/2 cup coconut oil 1/2 cup high quality cocoa powder 1/2 cup smooth almond butter 1/4 cup raw honey or maple syrup 1/2 teaspoon vanilla
Primal Fudge - When you need a healthy sweet. Just five ingredients - coconut oil, cocoa powder, almond butter, maple syrup, vanilla
When you need a healthy sweet Just five ingredients coconut oil, cocoa powder, almond peanut butter, honey, vanilla
The Super Food Coconut Oil.... Ive been using this for the last year! I couldn't push the benefits more!!
Natural Skin, Coconutoil, Benefits Of, Workout Fit, Food, Health Benefits, Healthy, Weights Loss Tips, Coconut Oil Benefits
Discover the amazing health benefits of coconut oil! http://www.naturalhealthyconcepts.com/org-coconut-oil-GL32oz-p-garden-of-life.html #coconutoil #naturalhealth #naturaloil #bestoil #boostenergy #hearthealth #eliminatewrinkles #getridofwrinkles #boostimmunesystem
I <3 Coconut oil. Benefits of Coconut Oil
Benefits Of Coconut Oil (Infographic) Loved & pinned by http://www.shivohamyoga.nl/ #healthy #food
These taste exactly like Reeses peanut butter eggs with absolutely NO sugar whatsoever! 55 cal each