Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

For when I get married...30 days of pleasing your husband. Yes...I repinned this :)

Goal!!!

Holy moly is she toned!! Now that is what I call inspiration! If this body doesn't motivate me to work out, I never will. Amazing!!

This workout routine includes just three moves, specially selected to just lift and build out your booty. Every exercise in the routine delivers the level of intensity you need to really see results.

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

20 ways to sleep better every night. Need to try some of these!

Women Attire and Hairstyles: Get Bubble Butt Exercise

Crazy intense interval training workouts that are >20 mins "that make you more sore after doing a 12 min workout than after running 5 miles".

Run 27 mins a day = lose a pound a week...YES!

Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees

I wanna try this! The 21-Day Total-Body Makeover Workout

Sia from Diary of a Fit Mommy's ABS..Do this routine before every shower: 70 jumping jacks, 10 pushups, 50 crunches, 25 mountain climbers, and 1 minute plank. So worth it. Do it while the shower warms up! I like this because it's not too much; it's actually a do-able everyday workout!.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

The Mineral That Will Melt Your Belly Fat!PositiveMed | Where Positive Thinking Impacts Life

▶ Buti Dance Workout | Crunch Gym Fitness | Class FitSugar 10 minute workout!

This is so inspirational!