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10 Habits That Are Hurting Your Back - Sitting puts 40% more pressure on the spine than standing. This leads to serious back pain. Avoid this pain by stretching every 30 minutes. Discover other suggestions for keeping back pain from bothering you by clicking over to this Bergen County spine surgeon infographic.
Feeling a Bit Out of Tune? You can't sleep, your energy levels are low and you're finding it harder to make it through your day. The specialists insist there's nothing wrong, but you innately feel like something's out of tune. Maybe it's time to call the Chiropractor. D.D. Palmer, the Father of Chiropractic, recognized that repetitive physical, chemical and emotional stress can alter the normal 'tone' within a person's Nerve System (a.k.a. Subluxation). This persistent irritation can ...