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  • Suzi Holler

    What is Clean Eating? The Joy of Clean Eating Blog will tell you and give you recipes, information, approaches, and inspiration for eating that way. http://thejoyofcleaneating.com/clean-eating-basics/what-is-clean-eating/

  • Maggie Cappadonna

    Healthy Eats - Better Food Choices: Making the Switch

  • Eloy Raynor

    The $100 Diet: Lose fat and gain muscle with this handy grocery store cheat sheet. #budget #grocerylist #organic health #health food #better health solutions #health guide #healthy eating| http://stuffedanimals9965.blogspot.com

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what to eat and when

14 Foods Your Doctors Eat: What Doctors Eat www.rodalenews.co...

Love this acronym. Stop consuming crap including carbonated drinks, refined sugars, artificial food and unhealthy processed foods. #cleaneating

Top 20 Super Foods You Should Eat More Of via HealthCastle.com

14 Foods Your Doctors Eat: Food: The Best Medicine www.rodalenews.co...

This is amazing! Great, simple explanation of which carbs help weight loss goals and which carbs hurt them. Always try to choose foods closest to their natural state :) This blog is awesome too, full of different tips and exersizes

Ah, sleep. It's something we relentlessly crave, but we never seem to get enough of it. Aside from the daily stressors in life, there's one big thing that can keep you from snoozing -- your diet. Here, the best and worst foods to eat for sleep.