chicken quesadillas - A deli-roasted chicken is a handy main ingredient to have for quick dinner ideas. This dish really needs no recipe. Simply shred the chicken and tuck it into tortillas, along with cheese and other favorite fillings.
Black Bean Quesadillas #recipe . The salsa does more than bring a spicy kick; along with the spinach and whole-wheat tortilla, it contributes fiber. The beans do, too -- and they also lend a protein boost.