Spinach, chicken, blueberries, strawberries, dried cranberries, and avocado.. Healthy and easy salad. Weeknight Dinner, Chicken Salads, Healthy Dinners, Shops Lists, Avocado Chicken Salad, Dinner Menu, Grilled Chicken, Dinner Ideas, Healthy Dinner Recipe
Blueberry Avocado Smoothie Blueberry Avocado Smoothie serves 2 1 cup ice 1 cup water (or juice for a sweeter smoothie) 3/4 cup frozen blueberries 1/2 banana, frozen or fresh 1 avocado Place ingredients in your blender, and blend until smooth. Stop to stir or add water as needed.
Egg and Spinach Quiche Cups 10 ounces frozen chopped spinach 3/4 cup eggs 3/4 cup grated cheese 1/2 cup red bell pepper, mushrooms, onions-chopped hot sauce (optional) Drain spinach completely. Line a 12 cup muffin tray with foil baking cups. Spray with oil. Combine all & bake @ 350 for 20 min