In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Printable Workouts We Love

In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories.     There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

Blog post at Femme Fitale Fit Club ® Blog : If you are working on that 6 pack this is the workout routine for you.  This one might have you not wanting to laugh for a few days.  Try [..]

Blog post at Femme Fitale Fit Club ® Blog : If you are working on that 6 pack this is the workout routine for you. This one might have you not wanting to laugh for a few days. Try [..]

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