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20 Quick and "healthy" breakfasts. I like some of these ideas. They get beyond Starbucks and a scone OR the ol' fashioned eggs and bacon. Fruit in the morning is great for digestion. Vegetables introduced an hour after eating fruit or fruit juice. It'll help balance your pH and ease your digestion.
An American breakfast-let the kids assemble the flag! A great way to start the day with a little bit of history, patriotism and jam! Why not head off to donate blood right afterwards? Find an ASBP blood donor center near you today (www.militaryblood...). #flagtoast #militaryblood #supportthemilitary