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i have to make myself every morning at 5:00 a.m it sucks but im one step closer to getting the body i want

Pretty darn simple. Eating right is the hardest for me. I don't mind working hard. But it's hard to pass up a chocolate cake!

Need to remember this on my days I lag at the gym

the hardest part is walking out the front door

AHAHAHAHAHAHA oh man I need to print this on BIG paper and hang it on my wall.

Everyone should live by this theory. This is why I love Cross Fit so much - it's all about competing with and pushing yourself.

One meal doesn't make or break your diet - it is consistency....but it still feels like it does :/