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Parsley Dressing -Try this flavorful dressing on a salad of mixed greens or other mild-flavored salad combination.

10 Delicious DIY Salad Dressings

Parsley Dressing -Try this flavorful dressing on a salad of mixed greens or other mild-flavored salad combination.

It may look like frosting.... but it's really an amazing superfood disguised as a treat! This post talks about how you can "speed up your metabolism" with coconut oil. Eat frosting for breakfast?! Sign me up! p.s. It's awesome with coffee....

Frosting for Breakfast: What Can a Therapeutic Dose of Coconut Oil Do for You? -

It may look like frosting.... but it's really an amazing superfood disguised as a treat! This post talks about how you can "speed up your metabolism" with coconut oil. Eat frosting for breakfast?! Sign me up! p.s. It's awesome with coffee....

Making Mayo by Hand with Recipe for Coconut-Ghee Mayonaise (plus tips for broken mayo)

Making Mayo by Hand with Recipe for Coconut-Ghee Mayonaise (plus tips for broken mayo)

Low-Carb Lemon Ricotta Cheesecake (no flour, no sugar). Recipe inspiration http://stellastyle.com/site/2012/10/30/stella-style-ricotta-cheesecake/

Low-Carb Lemon Ricotta Cheesecake (no flour, no sugar). Recipe inspiration http://stellastyle.com/site/2012/10/30/stella-style-ricotta-cheesecake/

Eat fat to burn fat and you don't need carbs. Read that line again. Memorize it. Let it become your mantra because that is truly what Keto is about. Sure, there are other guidelines to follow but...

Eat fat to burn fat and you don't need carbs. Read that line again. Memorize it. Let it become your mantra because that is truly what Keto is about. Sure, there are other guidelines to follow but...

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