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  • Melody Hsing

    There's always a sushi restaurant in a big city. At least, I've yet to venture to a large metropolis without one.

  • Eugenio Orts

    Sashimi... y "no sigas los pasos de los clásicos, intenta hacer lo que ellos hicieron" E :)

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Smart Health Talk Resource: Raw Food Pyramid-People may not choose 100% raw diet, but can include raw meals to replace junk food/low nutrient quality meals. As a dietitian, can get behind this pyramid. Past USDA Food Pyramid replaced with "Plate" was obviously influenced by lobbyists & NOT reflective of diet needed to maintain healthy weight/prevent chronic disease. Never forget those 6-11 servings of grain expected to sell patients. Six made me gain weight while exercising. Link 4 wt loss tips.

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