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I really like this list of Quick Healthy Meals for the Morning... they are simple & packed with flavor & protein to kick-start your metabolism & get you ready for that morning workout! Breakfast Eggs, English Muffins, Eggs White, Avocado Salsa, Healthy Breakfast, Breakfast Sandwiches, Breakfast Idea, Healthy Food, Breakfast Recipe
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20 Quick and "healthy" breakfasts. I like some of these ideas. They get beyond Starbucks and a scone OR the ol' fashioned eggs and bacon. Fruit in the morning is great for digestion. Vegetables introduced an hour after eating fruit or fruit juice. It'll help balance your pH and ease your digestion.