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Back to Her Rootsfrom Back to Her Roots

homemade protein powder (it's cheap! it's easy

protein powder smoothie - make your own protein powder! Easy and cheap! I've been on a bit of a kick with smoothies and have wanted to up their nutritional value, but am wary of those huge expensive jugs of protein powder. Coffee grinder + lentils + steel-cut oats + brown rice, then flavor as you wish.

make your own protein powder mix - who knew? this could save us some serious money. hmmm???

Primally Inspiredfrom Primally Inspired

Protein Workout Recovery Shake Using Gelatin/Collagen

Ditch the protein powders and try this recipe for a protein workout recovery shake. Every ingredient in this is used to help rebuild muscles and aid in recovery. #paleo #crossfit

He & She Eat Clean | Healthy Recipes & Workout Plansfrom He & She Eat Clean | Healthy Recipes & Workout Plans

Four Ingredient Protein Pudding

FOUR ingredient protein pudding (or icing)! I eat this at night to satisfy my sweet tooth and provide the protein I need before bed! He and She eat clean

Fork and Beansfrom Fork and Beans

DIY Plant Based Protein Powder

I'm not a fan of protein powders. If you're looking for an added boost, try this DIY protein powder recipe, or add some bee pollen to your smoothies!

Whole New Momfrom Whole New Mom

Vegetable Broth Mix Recipe | All-Purpose Seasoning

This Vegetable Broth Mix Recipe has none of the additives of store bought cubes and packets. Plus it's a great All-Purpose Homemade Seasoning to boot!

Greatistfrom Greatist

34 Surprisingly Delicious High-Protein Smoothie Recipes

High-Protein Smoothies

Parmesan vegan cheese: 1/4 cup nutritional yeast; 1 cup unsalted cashews; 1 tspn salt; mix in a food processor

Fajita Seasoning Mix

Fajita Seasoning Mix Recipe - I love making my own spice mixes because I can control the amount of salt and chilli for the children. Couldn't find onion powder so used onion granules instead.

Faulk Farmsteadfrom Faulk Farmstead

Golden Milk - Nectar of the Gods

Natural anti-inflammatory Natural analgesic Natural antiseptic Speeds wound healing Improved digestion Improves skin conditions (psoriasis, ...

Jo Cooksfrom Jo Cooks

Red Lentil Hummus

Red Lentil Hummus - it's smooth, it's creamy, a bit lemony and a whole lot delicious! Make your own hummus at home, takes no time at all!

Greatistfrom Greatist

7 Proteins for Meatless Mondays (And How to Use Them)

Have you ever thought about incorporating the occasional meatless meal (perhaps for Meatless Mondays), but don't know where to start? Here are 7 Meat-Free Protein Sources and how to use them. Great information!