Greek Yogurt Blackberry Smoothie Recipe 1 cup fresh blackberries 1/2 frozen banana 1 6-ounce container of plain nonfat/low-fat Greek yogurt 4 cubes of ice 1/2–3/4 cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cubes, and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined. Add some protein powder!
Weight loss smoothie This recipe is super simple. All you need is a blender and the following ingredients: 1-2 bananas frozen peaches frozen mango a couple handfuls of spinach water ice (if desired) Add enough water to blend and enjoy, thats it! Forget the dehydrating morning latte and get the glow with a Green Smoothie instead.
2 frozen bananas 1 cup frozen mango 1 cup fresh cut pineapple 2 handfuls of baby spinach water ice (if desired) Add enough water to blend and enjoy, that’s it! Forget the dehydrating morning latte and get the glow with a Green Smoothie instead. This recipe tastes like a dream come true and will make about 32oz. I'll have to try this.
Peanut-Butter-Banana Smoothie: "Ingredients: 1 ripe banana, 1 cup low-fat (or soy!) milk, 1/4 cup all-natural peanut butter, 2 tablespoons honey, 1/2 cup ice. Directions: Combine all ingredients in a blender, and blend until smooth!"