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13 Easy Ways To Drink More Water Every Day

Use an app to track your progress. | 13 Easy Ways To Drink More Water Every Day

Fit Tip: My Summer Slim Secret

how to eat what you want and still stay slim? yes please {Lauren Conrad's summer diet tip}

Shape Up: The Anywhere Workout Plan

Workout Exercises : Thigh Thinner- Stand with feet hip-width apart, toes out, holding pound kettlebell at chest. Lift left heel off floor, then squat(as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Shape Up: My 7 Days to Skinny Jeans Plan