Explore Homemade Guacamole, Good Fats, and more!

Homemade guacamole is simple, healthy & delicious. Get the recipe here.

Guacamole can be expensive, but it is easy to make yourself and avocados pack a real nutritional punch.

Ginger Cashew Granola made with quinoa and coconut oil! Fantastic.

Ginger Cashew Granola

Fantastic homemade Ginger Cashew Granola made with quinoa, coconut oil, and pure maple syrup.

If you've never had cottage pie, it is simply shepherd's pie with ground beef, and it is DELICIOUS. Here's my recipe.

Whether you call it Cottage Pie or Shepherd’s Pie, this dish is made with ground beef instead of the traditional lamb. If you want to make it healthier,

Homemade Kettle Chips | Michael Nolan's My Earth Garden

We Americans love a good snack, right? Hell, we love a bad snack too, otherwise the snack companies would be forced into providing more healthy snacking op

Homemade Yogurt in the Slow Cooker from Michael Nolan's My Earth Garden

With just three ingredients and some careful observation, you can have homemade yogurt that will make you question why you ever bought it in the first plac

Chunky Guacamole with Tomatoes

Guacamole Dip

A blog about weight loss surgery, gastric bypass, healthy recipes, bariatric food.

Snobby foodies be damned. Old school casseroles rock. Listen I enjoy Kobe Beef and Kurobuta Ham too but casseroles well.