baked eggs in avocado.

 1. Take a thick slice of avocado (leave the skin on) and remove the nut, hollowing a little extra room into the space left in the middle (I used a shot glass as a kind of cookie cutter). 2.Place an avocado slice in a lightly oiled pan and crack in an egg then stick in the oven at 350 and let cook for a couple of minutes (cover with foil if you don't like your eggs a little runny). 3. Finish by seasoning as you like – I just used salt and pepper.

baked eggs in avocado. 1. Take a thick slice of avocado (leave the skin on) and remove the nut, hollowing a little extra room into the space left in the middle (I used a shot glass as a kind of cookie cutter). 2.Place an avocado slice in a lightly oiled pan and crack in an egg then stick in the oven at 350 and let cook for a couple of minutes (cover with foil if you don't like your eggs a little runny). 3. Finish by seasoning as you like – I just used salt and pepper.

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Rice Bowl with Fried Egg and Avocado

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Breakfast Cupcakes

Breakfast Cupcakes

For my contribution to this month’s DaaM, I’ve prepared a nifty little breakfast dish I call Chicks in a Nest. The “nest” is a cup made out of shredded hash brown-style potatoes, and and the “chicks” are scrambled eggs which are served inside.

The Kitchen Life of a Navy Wife: Avocado, Cream Cheese, and Salsa Pockets

The Kitchen Life of a Navy Wife: Avocado, Cream Cheese, and Salsa Pockets

busy mom puffins (pancake muffins)   preheat oven to 350, mix 1 c pancake mix, 2/3 c water, 1/2 c syrup. mix together, pour in greased muffin pan. top with banana, blueberries, chocolate chips, pecans, sausage, bacon....etc.  bake for 12-14 minutes and serve.  easy, fast, delicious  no syrupy mess!!

busy mom puffins (pancake muffins) preheat oven to 350, mix 1 c pancake mix, 2/3 c water, 1/2 c syrup. mix together, pour in greased muffin pan. top with banana, blueberries, chocolate chips, pecans, sausage, bacon....etc. bake for 12-14 minutes and serve. easy, fast, delicious no syrupy mess!!

**Purchase only includes jar of SNICKERDOODLE Almond Butter, adjust quantities as desired. All other ingredients will need to be purchased separately. Enjoy! Ingredients: -1/2 cup oats -2/3 cup almond

Overnight Snickerdoodle Protein Oats Snickerdoodle Almond Butter

**Purchase only includes jar of SNICKERDOODLE Almond Butter, adjust quantities as desired. All other ingredients will need to be purchased separately. Enjoy! Ingredients: -1/2 cup oats -2/3 cup almond

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