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  • Beth Hicks

    1. Ice Skater - lower body workout

  • Kristin Clawson

    4 Exercises to Help You Love Your Lower Body | Fitness Magazine

  • Meredith Leaton

    lower body exercises

  • UrbaneWomen

    Love Your Lower Body in 4 Moves - Get slim thighs, gorgeous glutes, and legs for days with these 4 simple lower-body exercises.

Related Pins

Get gorgeous glutes in time for summer by adding these two equipment-free exercises to your workout routine! | via SparkPeople #fitness #butt

Here are the best lower body exercises that will have you tight and toned for summer!

The No Squats Belly, Butt, and Thighs Workout Flatten your belly, slim your thighs, and firm your butt in 2 weeks—without a single sit-up or squat Perform the following routine barefoot 4 or 5 times a week. Do 10 slow, controlled reps of each move. For faster results, do 2 sets of each exercise & add at least 30 minutes of cardio most days of the week

Yes!! So nice to know & want to follow this path.

30 Day Challenge for lower body and abs. Can't wait :) Cardio Workout Video - Low Impact. Visit

Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.

8 Lower Body Moves. Get a flat stomach and tight butt with these easy moves.

Zap those pesky lumps with four quick moves designed to tighten your muscle fibers so you'll look toned & smooth.

Complete lower-body workout!

Get that saggy booty lifted and tight with this lower body fitness move!

For a 10-minute lower body workout: