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Blueberry & Avocado Smoothie - 1 c frozen blueberries, 6 oz plain greek yogurt, 1/2 c almond milk, 1/2 c water, 1/4 avocado.

The beets in this smoothie are loaded with good nutrients that will make your skin glow and your digestive system happy. A sweet drink with plenty of good ingredients. Apple and Beet Smoothie ½ cup orange juice 1 gala apple peeled and diced ½ cup frozen mixed berries ⅓ cup raw or roasted beets, diced 1- inch piece ginger juice of 1 lime 1 teaspoon agave ¼ cup coconut milk or other 2-3 ice cubes Place all the ingredients in a blender and blend until smooth.

Blueberry Yogurt Smoothie Ingredients ■1 cup Plain, Unflavored Yogurt ■1 cup Fruit (your Choice - Blueberries, Peaches, Pineapple, Etc) ■1/4 cup Milk ■1 dash Honey ■ Ice Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed.

Beet Smoothie - give it a try!

Blueberry Smoothie 1 cup almond milk plus water to desired consistency 1/2 cup frozen blueberries 1/4 frozen banana 1/2 tbsp almond butter 1 tbsp sliced almonds, toasted 1 scoop vanilla protein powder