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DrinkedInfrom DrinkedIn

Blueberry Smoothie

Protein Smoothie ~ 1 cup almond milk plus water to desired consistency 1/2 cup frozen blueberries 1/4 frozen banana 1/2 tbsp almond butter 1 tbsp sliced almonds, toasted 1 scoop vanilla protein powder

cooking ala melfrom cooking ala mel

Red Velvet Beet Smoothie

Red Velvet Beet Smoothie adapted from Chocolate and Carrots 1 medium red beet, raw, peeled and chopped ≈ 4 large strawberries (I used frozen) 1 overripe banana, frozen 2 Tbsp cocoa powder 1/8 tsp 9 drops liquid stevia (or 3 dates, pitted) 1/2 cup coconut yoghurt or kefir (recipe says normal yoghurt but not if you are living the BDS!) 1/4 - 1/2 cup water

Martha Stewartfrom Martha Stewart

Avocado Smoothie

Avocado Smoothie Recipe | Martha Stewart AMAZING 1 avocado 1 cup mango(frozen) 1/4 t ground ginger 2 T honey 1 med lemon, juiced 1 t chia seeds

She Wears Many Hatsfrom She Wears Many Hats

Blueberry Coconut Smoothie

Blueberry Coconut Smoothie| Author: Amy Johnson | She Wears Many Hats| Serves: Makes 24 ounces (2 small, or 1 mega smoothie)......INGREDIENTS: 1/2 cup vanilla yogurt, 2 cups frozen blueberries, ½ cup shredded coconut (sweetened or unsweetened), ½ cup juice (pomegranate, acai or cranberry), ½ cup lowfat milk.