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  • Mara

    Black Bean and Avocado Lettuce Wrap - Black Bean Wrap Serves 1 1 Black Bean Burger patty Or Black Beans 2 swiss chard or butter lettuce leaves 1 small tomato 1/4 avocado pinch of salt & pepper The Rabbit Food Pyramid Breakdown Produce: swiss chard & tomato Whole Grain: none, pair with 1/4 cup quinoa or brown rice Protein: black bean burger patty Plant Based Fat: avocado

  • Laurie Owl

    Black Bean, avocado, lettuce burger YUM!

  • K R

    Black Bean Avocado Lettuce Wraps 1 Black Bean Burger patty 2 swiss chard or butter lettuce leaves 1 small tomato 1/4 avocado pinch of salt & pepper Cook the Black Bean Burger patties to RFFMBT instructions. Cut the tomato into slices. Remove 1/4 of the Avocado “meat” from skin. Place half of the Black Bean Burger patty and half of each ingredient into the lettuce leaves, creating two wraps. Sprinkle with pinch of salt & pepper. Wrap the leaves into tight rolls and then slice in half.

  • :•.♥Quinn Medicine Wøman:•.♥

    Black Bean Avocado Wrap Serves 1 1 Black Bean Burger patty 2 swiss chard or butter lettuce leaves 1 small tomato 1/4 avocado pinch of salt & pepper

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