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    Black Bean Wrap

    Since it’s officially summer, it’s time for burgers, bonfires, and beach days! Keep your lunch light and your waistline trim with a healthy Black Bean Wrap! This vibrant green wrap is filled with plant based protein, fresh produce, and healthy fats that will keep you full and satisfied until dinner!...
    • Erieka

      Black Bean avocado wrap. Black Bean WrapServes 11 Black Bean Burger patty2 swiss chard or butter lettuce leaves1 small tomato1/4 avocadopinch of salt & pepperCook the Black Bean Burger patties to RFFMBT instructions. Wash and dry lettuce. Cut the tomato into slices. Remove 1/4 of the Avocado “meat” from skin. Place half of the Black Bean Burger patty and half of each ingredient into the lettuce leaves, creating two wraps. Sprinkle with just a pinch of salt & pepper to taste. Wrap the leaves into tight rolls and then slice in half.

    • Kimberly Burnitt

      Black Bean Avocado Lettuce Wraps@ Katie Ivy (includes black bean burger recipe!)

    • Megan Bevis

      Black Bean and Avocado Lettuce Wrap - Black Bean Wrap Serves 1 1 Black Bean Burger patty Or Black Beans 2 swiss chard or butter lettuce leaves 1 small tomato 1/4 avocado pinch of salt & pepper The Rabbit Food Pyramid Breakdown Produce: swiss chard & tomato Whole Grain: none, pair with 1/4 cup quinoa or brown rice Protein: black bean burger patty Plant Based Fat: avocado

    • etoile de

      Black Bean, avocado, lettuce burger YUM!

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