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Black Bean and Avocado Lettuce Wrap - Black Bean Wrap Serves 1 1 Black Bean Burger patty Or Black Beans 2 swiss chard or butter lettuce leaves 1 small tomato 1/4 avocado pinch of salt & pepper The Rabbit Food Pyramid Breakdown Produce: swiss chard & tomato Whole Grain: none, pair with 1/4 cup quinoa or brown rice Protein: black bean burger patty Plant Based Fat: avocado
Black Bean, avocado, lettuce burger YUM!
Black Bean Avocado Lettuce Wraps 1 Black Bean Burger patty 2 swiss chard or butter lettuce leaves 1 small tomato 1/4 avocado pinch of salt & pepper Cook the Black Bean Burger patties to RFFMBT instructions. Cut the tomato into slices. Remove 1/4 of the Avocado “meat” from skin. Place half of the Black Bean Burger patty and half of each ingredient into the lettuce leaves, creating two wraps. Sprinkle with pinch of salt & pepper. Wrap the leaves into tight rolls and then slice in half.
Black Bean Avocado Wrap Serves 1 1 Black Bean Burger patty 2 swiss chard or butter lettuce leaves 1 small tomato 1/4 avocado pinch of salt & pepper
Tartine of Peas, pickled onions and egg / Cannelle et Vanille
Easy, 100% natural, no-filler, homemade Black Bean Burger -- can't beat that! Serve this on half a bun for the FMD.
Healthier Choices: You can bake high-protein, gluten-free brownies with black bean puree instead of flour. | Buzzfeed
white bean dip recipe by daveleb, via Flickr
Soups - Spicy Black Bean Soup
Black Bean Burgers from Ree Drummond | The Pioneer Woman
Black Bean Soup by Ree Drummond / The Pioneer Woman Reena Dasani Drummond | The Pioneer Woman
Buffalo-Blue Curly Cheese Fry and Crispy Black Bean Burgers | 30 Yummy Vegetarian Takes On Classic Meat Dishes
Black Bean Soup! Hearty and delicious.
Black Bean Hummus - A BEAUTIFUL MESS
My husband and I celebrated our wedding anniversary yesterday, and I'd say as marriages go, ours is pretty darn good. We have...