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blueberries covered in honey greek yogurt and frozen

blueberries covered in honey greek yogurt and frozen

frozen yogurt blueberries

Frozen Yogurt-Covered Blueberry Bites

frozen yogurt blueberries

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

Peanut Butter Apple Dip {protein packed, but tastes like dessert!}  Made 5/23/14 DELICIOUS

Peanut Butter Apple Dip (protein packed, but tastes like dessert!)

Peanut Butter Apple Dip {protein packed, but tastes like dessert!} Made 5/23/14 DELICIOUS

zdrowy lunch. na Stylowi.pl

zdrowy lunch. na Stylowi.pl

50 Awesome Pre and Post Workout Snacks

50 Awesome Pre and Post Workout Snacks

Yogurt Drops. Fun new approach to yogurt... freeze pan FIRST to help the drops stay perky (the bottoms will freeze when it hits the pan and keep them from thinning out)

Yogurt Drops. Fun new approach to yogurt... freeze pan FIRST to help the drops stay perky (the bottoms will freeze when it hits the pan and keep them from thinning out)

Those packages of pre-sliced apples you can buy at store are great for a healthy snack on the go but the price can add up. Make your own by slicing apples, soak in cold water for 3-5 minutes, then soak in a lemon-lime carbonated soda (such as 7-up or sprite) for 3-5 minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning and make them last. Will have to try

Apple & Pear Slices That Don't Brown

Those packages of pre-sliced apples you can buy at store are great for a healthy snack on the go but the price can add up. Make your own by slicing apples, soak in cold water for 3-5 minutes, then soak in a lemon-lime carbonated soda (such as 7-up or sprite) for 3-5 minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning and make them last. Will have to try

Snack on frozen grapes instead of candy or cookies. Each one is like a tiny, perfect popsicle and absolutely irresistible, especially on a hot summer day. Freeze them in sealed glass containers (never freeze anything in plastic) so they don't dry out. #healthy #snacks #fitfam #nutrition

Snack on frozen grapes instead of candy or cookies. Each one is like a tiny, perfect popsicle and absolutely irresistible, especially on a hot summer day. Freeze them in sealed glass containers (never freeze anything in plastic) so they don't dry out. #healthy #snacks #fitfam #nutrition

45 Days of 150-Calorie Homemade Snacks-Visit our website at http://www.fitnessnowbocaraton.com for a FREE TRIAL PASS

77 Snacks to Satisfy Hunger, All Under 150 Calories

45 Days of 150-Calorie Homemade Snacks-Visit our website at http://www.fitnessnowbocaraton.com for a FREE TRIAL PASS

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