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7 Workout moves for core strength.. wanna be fit? have abs? go girl!! I'm willing to help ^_^

Abdominal workout. Summer is soson here and more time to get back into a routine. Workouts - Unemployed & Getting Fit!

Wish your waist well with this abdomen-focused routine! (have to look up half these exercises...)

I Seek Obliques backonpointe: As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunche

Think this would be a great guide to follow when packing kids lunches since sometimes we make them the hardest meal of the day to make How to pack your lunch!

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Who wears their swim suit that low? Seriously Ryan, there's a reason they have that tie at the top. You lose those trunks and half the female population is gonna lose their minds.

A Core Workout for Flat Abs in Just FOUR Steps! We're helping thousands of Ladies (Just like You) Get Fit & Sexy^_^

Who the hell are you? You know what it, doesn't matter, you can call me Mommy, shit I'll answer w/ bells on ;)