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Burdock The Burdock plant is related to the Dandelion and Echinacea family. The seeds, greens and roots were used by the ancient Greeks as a medicine to heal many common ailments. The root is mainly used in today’s Burdock health supplements.

Some of Bilberry Uses •Improve vision •Treat night blindness •Treat Cataracts •Treat Glaucoma •Treat Diabetic retinopathy •Treat mild inflammation of the throat and mouth •Treat urinary tract and kidney problems •Treat arthritis and gout •Treat skin conditions •Treat diarrhea

Lycium Fruit, more commonly known as Goji berries or Wolfberry grows mainly in northwestern China and Tibet. These places have some of the purest, nutrient rich soil on earth.

Schizandra.... herb with many uses! Long list of good things here from herbslist.com

Lemongrass is a super-herb with amazing healing properties. Its been used for many hundreds of years in Asia and Africa and now in the western hemisphere too. Today, lemongrass is one of the most popular medicinal plants in Brazil for treating the nerves and stomach.

Holy Basil has is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: cal.ms/1mtzooS For Android: cal.ms/NaXUeo

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Health Benefits of Cinnamon- Cinnamon for arthritis

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