Tilapia w a Small Kick ¼ c oil, 3 garlic, 1 tsp paprika, 1 tsp ginger, 1 tsp pepper, 1 tsp dried mustard, 1 tsp chili powder, 1 pinch cayenne pepper, 4 tilapia filets 1. Preheat 400 2. In bowl combine oil, garlic & seasonings 3. Dip ea filet & place on sheet 4. Pour remaining seasoning over the filets 5. Bake 10 -12 minutes until fish flakes easily.
Roast Cod with Garlic Butter Recipe - VERY easy and good; would make again. Use real lemon (and less of it), more garlic, and maybe dust the cod in floor before cooking. Also, a drizzle of oil ontop of the fish before baking.