Wear 8 rubber bands and take one off every time you drink a glass of water, add one on every time you drink a caffeinated beverage.
Health and Beauty
Good way to get in your water!
Drink Tea According to Your Ailments
Sure way to get 8 glasses of water: water bottle marked with time!
Water-benefits/facts & info
who the hell wants wrinkles! must drink water
Health & Excercise
Healthy & Simple lunch ideas.
Pressure points for headaches...good to know them all.
Get a jump start with weight loss and Flush Fat With These 5 Delicious Drinks! #fatflush #drink #recipes
Get Fit Trick!!!
55 gentle ways to take care of yourself when you're busy busy busy
24 Must-See Diagrams That Will Make Eating Healthy Super Easy
21 Day Eating Clean