Discover and save creative ideas


    Build those booties ladies! Click the image for my favorite at home work outs to add to these!


    ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

    Shape up & slim down at home.

    Booty booty booty!

    5 Best Exercises To Torch Your Flabby Belly ~ Medihealer

    best website! pick what part of the body you want to work and it gives you excersises!

    Booty workout! Shows videos.

    Lime FitBit 'Flex' Wristband

    Exercises for breast, butt and shoulders.

    Butt workout

    Good to know! If you want to eat unhealthy but maintain your weight, here's a small list of foods and how much time you have to work out to burn it off!.... Wow!

    Work out those thighs and get ready for summer!


    Exercises for the Fat Under the Belly of the hardest spots to target!

    Flattening your belly needs a good workout that targets all the core regions to burn the calories. Here are 15 effective abs exercise for women ...

    Butt work out.