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  • Gretchen Briggs

    10 minute VIDEO. Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks! (Tori has a second standing ab workout too)

  • Amanda Wills

    Standing Abs « Tori Teaches Fitness ab workout

  • Suite7beautyTalk

    Another pinner wrote "I've been doing this at home for the last 3 days and I can definitely FEEL it! Standing Ab exercises- melt your muffin top!!" #exercise #fitness #workout #abs

  • Melinda Sawyer

    Standing Ab exercises- melt your muffin top!! -do this everyday and you can tell the difference in as little as 2 weeks!! This is a really really good work out!!

Related Pins

6 Core Ab Moves That Bring Results Quickly

A standing abdominal workout! I suppose this really is more of an oblique workout, but it uses your abs nonetheless. It’s especially good for melting those stubborn muffin tops that most people hate (at least I do!)... click on link for video work-out!

Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

Audrina Patridge's Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice. I really will do this. I must, I must.

I already do regular crunches, and I hate bicycle crunches, but I'm adding them and the other two to my workout.

Spring workouts bring sexy summer bodies. My favourite thing about summer is how my boobs actually look big in bikini tops! Find something you love about yourself, and focus on that as you workout the areas you want to improve- think "with the abs I'm getting from these sit-ups, my boobs and legs are going to look even sexier! No wonder men can't resist me!"