To earn the Staying Fit badge girls must learn how to feed their fit bodies. Here's a printable to help become "label detectives" and more savvy about sugar. Have the girls choose which snacks and drinks they'd like to eat in a day, add up the sugar grams, divide by four and hope it comes out less than the eight grams or less recommended for girls their age. My guess is they'll have to repeat the process a few times and none of them is going to get to drink that root beer.
Junior Girl Scout Badge - Staying Fit Badge. JUNIOR STAYING FIT BADGE. You need a fit body and mind to do all your favorite things, from roller skating to writing in your diary to sharing advice with friends. Jump into this badge to figure out what fitness, food, and fun you need to stay strong for life.